Buettner, Dan
Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
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Publisher / Publication Date: National Geographic 2023
Copies Available at Kingsley
1 available in New Non-fiction, Call number: 612.6 BUECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health BuettnerBuettner, Dan
Summary: Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to...
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Publisher / Publication Date: National Geographic 2019
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 BUECopies Available at Peninsula
1 available in Adult, Call number: 641.5 BUEKochilas, Diane
Summary: "Diane Kochilas' new cookbook that brings the plant-based cuisine of Ikaria to your dinner table. Ikaria is an island in Greece where people live to a ripe old age, sometimes living well past 100. Diane Kochilas, host of the television series My Greek Table, is a daughter of Ikaria. The Ikaria Way is her latest cookbook and is filled with easy, contemporary recipes rooted in her background and...
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Publisher / Publication Date: St. Martin's Griffin 2024
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Place a hold to request this item.Buettner, Dan
Summary: "New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-- and shows you how too apply these lessons to your own life"--Amazon.com.
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Publisher / Publication Date: National Geographic 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 BUESummary: The Blue Zones Solution: by Dan Buettner | Key Takeaways, Analysis & Review The Blue Zones Solution by Dan Buettner expands on research into the regions of the world where residents are more likely to live to the age of 100 and beyond, the Blue Zones... This companion to The Blue Zones Solution includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways and much more!
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Publisher / Publication Date: iDreamBooks Inc 2015
View online at Hoopla
Buettner, Dan
Summary: "Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own...
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Publisher / Publication Date: National Geographic 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 BUESummary: This companion to The Blue Zones Solution includes: - Overview of the book - Important People - Key Takeaways - Analysis of Key Takeaways - and much more!
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Publisher / Publication Date: iDreamBooks Inc 2015
View online at Hoopla
Buettner, Dan
Summary: "Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula,...
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Publisher / Publication Date: National Geographic 2015