Harkness, Joe
Summary: When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so...
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Publisher / Publication Date: Unbound 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 HARKNESS, JOE HARKeyes, Corey L. M.
Summary: "The Emory University sociologist who coined the term languishing-low-grade mental weariness that affects our self-esteem, relationships, and motivation-explores the rise of this phenomenon and presents a comprehensive guide to flourishing in a world that demands too much. If you're muddling through the day in a fog, often forgetting why you walked into a room . . . If you feel emotionally...
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Publisher / Publication Date: Crown 2024
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Place a hold to request this item.Lombardo, Jennifer
Summary: "In the past, mental health was rarely discussed; it was seen as a private or even embarrassing issue, and anyone with a mental illness was generally expected to keep it to themselves. Today, however, many people have recognized the benefits of being open and honest about mental health. Through informative fact boxes, helpful graphic organizers, and engaging text, readers learn the basics about...
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Publisher / Publication Date: KidHaven Publishing 2021
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1 available in Juvenile Nonfiction, Call number: J 616.89 LOMMental Health America
Summary: "A comforting and useful resource for anyone who’s struggling emotionally and looking for help - from the nation’s leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what’s going on in our own heads when we are suffering - when we feel alone and unworthy and can’t stop our self - critical inner voice. And it’s...
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Publisher / Publication Date: Rocky Pond Books 2023
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: YA 616.89 WHEHarwood-Jones, Markus
Summary: "Charlie Dee is headed for burnout. They've been burned before, both by their bio family and the now-defunct queer collective they once called home. So when they're asked to take a work trip outside the city, they jump at the chance. Sure, it's additional work with no additional pay, but it's also an excuse to get out of town, and out of their own head. That dream is shattered when Charlie...
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Publisher / Publication Date: Carina Press 2024
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Place a hold to request this item.Zarankin, Julia
Summary: "When Julia Zarankin saw her first red-winged blackbird at the age of thirty-five, she didn't expect that it would change her life. Recently divorced and auditioning hobbies during a stressful career transition, she stumbled on birdwatching, initially out of curiosity for the strange breed of humans who wear multi-pocketed vests, carry spotting scopes and discuss the finer points of optics with...
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Publisher / Publication Date: Douglas and McIntyre 2020
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1 available in Adult Non-fiction, Call number: 921 ZARANKIN, JULIA ZARThompson, Mya
Summary: "Sometimes, an ordinary walk can become something ... magical! Tag along with Ruby as she discovers that even big cities have a wild side"--Page 4 of cover
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Publisher / Publication Date: The Cornell Lab Publishing Group 2019
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1 available in Juvenile Easy, Call number: JE THOTaylor, Jessica
Summary: "Angry, opinionated, mouthy, aggressive, hysterical, mad, disordered, crazy, psycho, delusional, borderline, hormonal... Women have long been pathologized, locked up and medicated for not conforming to whichever norms or stereotypes are expected of them in that time and space. Sexy But Psycho is a challenging and uncomfortable book which seeks to explore the way professionals and society at...
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Publisher / Publication Date: Constable 2022
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Place a hold to request this item.Summary: This collection of 34 video clips (1 minute to 2 minutes 30 seconds each) takes a close look at mental health and the human mind. Aspects of chronic stress, sleep disorders, seasonal affective disorder, depression, panic attacks, post-traumatic stress disorder, and schizophrenia are covered, along with insights into brain architecture and the psychological benefits of exercising, meditating,...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
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Gannon, Thomas C.
Summary: "Thomas C. Gannon's Birding While Indian spans more than fifty years of childhood walks and adult road trips to deliver, via a compendium of birds recorded and revered, the author's life as a part-Lakota inhabitant of the Great Plains. Great Horned Owl, Sandhill Crane, Dickcissel: such species form a kind of rosary, a corrective to the rosaries that evoke Gannon's traumatic time in an Indian...
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Publisher / Publication Date: Mad Creek Books, an imprint of The Ohio State University Press 2023
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Place a hold to request this item.O'Kane, Trish
Summary: In this affecting memoir, O'Kane (Guatemala in Focus), a natural sciences lecturer at the University of Vermont, elegantly weaves personal and natural history as she details how her fascination with birds compelled her to quit her journalism career, return to school at age 45 to get a PhD in environmental studies, and become an ardent conservationist. Interspersed with O'Kane's account of...
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Publisher / Publication Date: Ecco 2024
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Place a hold to request this item.Tarte, Bob.
Summary: For much of his life, the closest Bob Tarte got to a nature walk was the stroll from parking lot to picnic table on family outings. But then a chance sighting of a dazzling rose-breasted grosbeak in wife-to-be Linda's backyard prompts a fascination with birds, which he had never cared about before in the least. Soon he is obsessed with spotting more and more of them-the rarer the better-and...
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Publisher / Publication Date: University of Michigan Press 2016
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1 available in Adult Non-fiction, Call number: 921 TARTE, BOB TARHarrison, Christy
Summary: ""It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in...
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Publisher / Publication Date: Little, Brown Spark 2023
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Place a hold to request this item.Gong, Neil
Summary: "In 2022, Los Angeles became the US city with the largest population of unhoused people, a stark contrast with the city's luxurious hillside mansions. This book from sociologist Neil Gong traces the divide between the haves and have nots by looking to mental health treatment, a key factor in what kind of life a person can live. As Gong shows, the mental health options available to the wealthy...
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Publisher / Publication Date: The University of Chicago 2024
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Place a hold to request this item.Tweedy, Damon
Summary: "From the New York Times bestselling author of Black Man in a White Coat comes a powerful and urgent call to center psychiatry and mental health care into the mainstream of medicine As much as we all might wish that mental health problems, with their elusive causes and unsettling behaviors, simply did not exist, millions of people suffer from them, sometimes to an extreme extent. Many others...
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Publisher / Publication Date: St. Martin's Press 2024
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Place a hold to request this item.Baird, Mimi.
Summary: The author pieces together the story of her absent father's life, beginning with his advancements in isolating the biochemical root of manic depression, which he then began to suffer from himself, leading to years of institutionalization and confinement.
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Publisher / Publication Date: Crown Publishers 2015
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1 available in Adult Non-fiction, Call number: 921 BAIRD, PERRY BAITorrey, E. Fuller (Edwin Fuller)
Summary: Beginning in the 1960s in the United States, scores of patients with severe psychiatric disorders were discharged from public mental hospitals. At the same time, activists forced changes in commitment laws that made it impossible to treat half of the patients that left the hospital. The combined effect was profoundly destructive. Today, among homeless persons, at least one-third are severely...
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Publisher / Publication Date: W.W. Norton 2008
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1 available in Adult Non-fiction, Call number: 362.196 TORGibson, Lindsay C.
Summary: If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent's behavior. These wounds can be...
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Publisher / Publication Date: New Harbinger Publications, Inc. 2015
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Place a hold to request this item.Hill, Adam B.
Summary: "A pediatric oncologist and palliative care physician, Dr. Adam B. Hill, suffers stress and disillusionment with the culture of medicine, leading to alcoholism, depression and suicidal thoughts. Then while in recovery from active addiction, he loses a mentor to suicide, revealing the extent of the burnout epidemic in the medical field. By sharing his harrowing story, Dr. Hill shows how this...
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Publisher / Publication Date: Central Recovery Press 2019
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1 available in Adult Non-fiction, Call number: 921 HILL, ADAM B. HILClark, Anna (Anna Leigh)
Summary: "When the people of Flint, Michigan, turned on their faucets in April 2014, the water pouring out was poisoned with lead and other toxins. Through a series of disastrous decisions, the state government had switched the city's water supply to a source that corroded Flint's aging lead pipes. Complaints about the foul-smelling water were dismissed: the residents of Flint, mostly poor and African...
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Publisher / Publication Date: Metropolitan Books 2018
Copies Available at Peninsula
1 available in Adult, Call number: 363.6 CLACopies Available at Woodmere
2 available in Adult Non-fiction, Call number: 363.6 CLACopies Available at East Bay
1 available in Adult Non-fiction, Call number: 363.6 CLACopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Environ ClarkHoss, Kami
Summary: Your mouth is the gateway to your body and the most critical organ for improving your health. From its microbiome to its shape, it impacts your physical and mental well-being in countless ways. Hoss connects the dots between oral health and whole-body health. He offers a roadmap to a longer, more successful future for you and your family. - adapted from jacket
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Publisher / Publication Date: BenBella Books, Inc. 2022
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Place a hold to request this item.Summary: When people decide whether or not to follow the crowd, what happens inside their brains? This ABC News program explores that question, highlighting neurological research that helps explain conformity and sheds light on the complex relationship between group and individual behavior. Placing test subjects in candid-camera style settings, the program illustrates how social pressures can alter...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
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Obmascik, Mark.
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Publisher / Publication Date: Free Press 2004
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1 available in Adult Non-fiction, Call number: 598 OBMFox, Helena
Summary: "Sixteen-year-old Biz sees her father every day, though he died when she was seven. When he suddenly disappears, she tumbles into a disaster-land of grief and depression from which she must find her way back"--
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Publisher / Publication Date: 2019