Ben-Shahar, Tal
Summary: In his trailblazing Harvard courses, his internationally bestselling books, as well as his lectures and videos, positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment with people around the world. But even a happiness expert needs a sympathetic ear now and then. Tal found his—not in a fellow psychologist or guru, but in his longtime neighborhood barber, Avi, who...
Format: text
Publisher / Publication Date: Experiment 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 BENBen-Shahar, Tal.
Contents: The question of happiness -- Reconciling present and future -- Happiness explained -- The ultimate currency -- Setting goals -- Happiness in education -- Happiness in the workplace -- Happiness in relationships -- First meditation: self-interest and benevolence -- Second meditation: happiness boosters -- Third meditation: beyond the temporary high -- Fourth meditation: letting our light shine...
Format: text
Publisher / Publication Date: McGraw-Hill 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 BENSummary: Tal Ben-Shahar shares principles from his popular "positive psychology" course at Harvard University in this program designed to help viewers bring more happiness and satisfaction into their lives.
Format: moving image
Publisher / Publication Date: PBS Distribution 2009