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Hatha yoga Aspect psychologique Éditions instructives Hatha yoga Emploi en thérapeutique Éditions instructives Hatha yoga Health aspects Instructive editions Hatha yoga Psychological aspects Instructive editions Hatha yoga Therapeutic use Instructive editions Mind and body Self-regulation Instructive editions Physical fitness SELF-HELP / Self-Management / Stress Management Yoga Yoga (philosophy)Filter By Subjects
Hatha yoga Aspect psychologique Éditions instructives Hatha yoga Emploi en thérapeutique Éditions instructives Hatha yoga Health aspects Instructive editions Hatha yoga Psychological aspects Instructive editions Hatha yoga Therapeutic use Instructive editions Mind and body Self-regulation Instructive editions Physical fitness SELF-HELP / Self-Management / Stress Management Yoga Yoga (philosophy)Barnett, Larkin.
Summary: "Principles of movement come alive through imagery and experiential anatomy for Pilates, sports, dance, gym workouts, and daily life."
Format: text
Publisher / Publication Date: FAP Books 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 BARLarkin, Brett
Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.
Format: text
Publisher / Publication Date: Balance 2023
Sorry, no copies available
Place a hold to request this item.Larkin, Brett
Summary: "Brett translates the magic of ancient yoga for those who need it most." --James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of yoga, but can't seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less. Featuring adaptations for anxiety, weight loss, injury, and prenatal yoga, this "playful...
Format: sound recording-nonmusical
Publisher / Publication Date: Balance 2024