Rea-Tucker, Becca
Summary: "Becca Rea-Tucker has been "saying it with sugar" since 2018 on her Instagram account @thesweetfeminist. From pro-abortion pies to prison abolitionist sugar cookies, Becca's never shied away from adorning her baked goods with her opinions, including her belief that all feelings are valid and deserve to be fully experienced. As she knows, while baking can't replace therapy, working with your...
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.815 REAHazan, Jack
Summary: "A self-care cookbook for using baking as therapy from licensed psycho​therapist and master baker Jack Hazan, with 75 simple, therapeutic recipes"--
Format: text
Publisher / Publication Date: Chronicle Books 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.815 HAZWohlleben, Peter
Summary: "When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no--but when we do engage all our senses, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to get the most out of your next adventure by becoming a forest detective, decoding nature's signs and awakening to the ancient past and...
Format: text
Publisher / Publication Date: Greystone Books 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 582.16 WOHBrewer, Judson
Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....
Format: text
Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024
Sorry, no copies available
Place a hold to request this item.Clein, Emmeline
Summary: "A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eating they've wrought. In Dead Weight, Emmeline Clein tells the story of her own disordered eating alongside and through other women from history, pop culture and the girls she's known and loved. Tracing the medical and cultural history of Anorexia, Bulimia, and Orthorexia,...
Format: text
Publisher / Publication Date: Alfred A. Knopf 2024
Sorry, no copies available
Place a hold to request this item.Gros-Daillon, Fritzi
Format: text
Publisher / Publication Date: 2014
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Aging Gros-DaillonLee, Barbara Coombs
Summary: "...Finish Strong is for those of us who want an end-of-life experience to match the life we've enjoyed. We know we should prepare, but are unsure how to think and talk about it, how to live true to our values and priorities, and how to make our wishes stick. The usual advice about advance directives and conversations is important but woefully inadequate. This book describes concrete action in...
Format: text
Publisher / Publication Date: Compassion & Choices 2022
Sorry, no copies available
Place a hold to request this item.Alsadir, Nuar
Summary: Taking laughter's revelatory capacity as a starting point, and rooted in Nuar Alsadir's experience as a poet and psychoanalyst, Animal Joy is an ode to spontaneity and feeling alive.
Format: text
Publisher / Publication Date: Graywolf Press 2022
Sorry, no copies available
Place a hold to request this item.Hartmann, Thom
Summary: Most people do not “grow out” of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For many, their ADHD traits have led to difficulties in school, relationships, and work. But for our hunter-gatherer ancestors these characteristics were necessary for survival. Hunters must be easily distractible, constantly scanning their environment, and unafraid of taking...
Format: text
Publisher / Publication Date: Park Street Press 2016