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Exercices amaigrissants Hatha yoga Medicine, Chinese Physical fitness Qi gong Reducing exercisesFilter By Authors
Garripoli, GarriFilter By Subjects
Exercices amaigrissants Hatha yoga Medicine, Chinese Physical fitness Qi gong Reducing exercisesFilter By Authors
Garripoli, GarriGarripoli, Garri
Summary: Instruction in qi gong, ancient Chinese breathing exercises for health and relaxation.
Format: moving image
Publisher / Publication Date: Gaiam 2004
Sorry, no copies available
Place a hold to request this item.Summary: A demonstration of qi gong, which combines gentle movements with breathing techniques to stimulate the body's energy for the purpose of promoting resiliency to illness and stress. Movements coverered in program include wuji qigong, swimming dragon, dragon pearl, and bagua xun dao gong. Instructor Francesco Garripoli discusses how he came to practice qi gong.
Format: moving image
Publisher / Publication Date: Gaiam 2008
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