Gilbert, Elizabeth
Summary: "Coming September 22nd From the worldwide bestselling author of Eat Pray Love: the path to the vibrant, fulfilling life you've dreamed of. Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With...
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Publisher / Publication Date: Riverhead Books 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 153 GILCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 153 GILSalzberg, Sharon
Summary: A complete guide to starting and maintaining a meditation practice. Beginning with the simplest breathing and sitting techniques, and based on three key skills--concentration, mindfulness, and lovingkindness--it's a practice that can transform lives by building greater resiliency, creativity, peace, clarity, and balance.
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Publisher / Publication Date: Workman Publishing 2019
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Place a hold to request this item.Wellings, Nigel
Summary: "An accessible guide from an expert on Mindfulness on how to get the most out of meditation--and make the practice a permanent part of your daily life. Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard to commit to? While many people have taken workshops in meditation, a significant number don't maintain their practice for long after the class is...
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Publisher / Publication Date: TarcherPerigee 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 WELJanssen, Mary Beth
Summary: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.
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Publisher / Publication Date: Sterling Ethos 2017
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Place a hold to request this item.Barham, Ann
Summary: "A unique, insightful, and practical look into the enormous power of past life regression therapy to unlock a healing pathway that can help you resolve enduring personal issues, enrich your life, and answer burning spiritual questions about your purpose on this earth. In this rare and fascinating intimate glimpse at past life regression therapy, licensed therapist Ann Barham invites us into...
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Publisher / Publication Date: Atria/Enliven Books 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 133.9 BARFailla, Maria
Summary: "Planty practices to grow your way to happier, more peaceful life Discover the power of plants to help you disconnect from the stress and anxiety of modern life and grow more joy in your world. Filled with practices to help plant lovers step away from their screens and cultivate delight and peace of mind with plants, Growing Joy is your guide to transforming plant care into self-care. In easy...
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Publisher / Publication Date: St. Martin's Essentials 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.8 FAIChristi, Nicolya.
Summary: "A practical guide to conscious evolution for personal, spiritual, and global transformation Provides spiritual practices to manifest a meaningful connection between Self and God/Source/Creator and psychological exercises to heal the shadow self Offers an in-depth overview of religion and spirituality, both the old paradigm and the evolving new one Includes the first fully written account of...
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Publisher / Publication Date: 2013
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1 available in Adult Non-fiction, Call number: 204 CHRGottlieb, Daniel
Summary: "The Wisdom We're Born With explores the desire to live that we carry with us from birth. While some people may believe that it's impossible to acquire perspective like Gottlieb's without a similarly catastrophic life experience, the fact is that every infant possesses a raw need to keep on going. Gottlieb's book awakens us to the idea of our natural perspective, traces the growth and...
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Publisher / Publication Date: Sterling Pub Co Inc 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 GOTMorgan, Hilarie Burton
Summary: Since childhood, Hilarie Burton Morgan has felt the call to record, keep and catalogue life in all its strange wonder. And then, when she became a mother, the importance of all that collecting snapped into focus. In an effort to patchwork together an anthology of traditions, curiosity, and magical thinking that she could pass down, Burton realized she was crafting a grimoire. Like the grimoires...
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in Audiobook Display, Call number: MP3CD 921 MORGAN, HILARIE BURTON MORJones, Catherine Ann
Summary: "Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through...
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Publisher / Publication Date: Divine Arts 2013
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Place a hold to request this item.Gurian, Michael.
Summary: "New York Times bestselling author Michael Gurian offers a groundbreaking plan for couples seeking to build a healthy relationship, work through past hurts, and create greater intimacy. Become separate from your partner yet also become closer--sounds counterintuitive, doesn't it? With twenty-five years of family and marital counseling practice, Michael Gurian shows that "intimate separateness"...
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Publisher / Publication Date: Atria Books 2015
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1 available in Adult Non-fiction, Call number: 158 GURTaylor, Steve
Summary: "These stirring meditations and poetic reflections comfort, inspire, and gently bring readers out of the harried, hectic day-to-day and back to the bedrock of peace, and even joy, of our true, essential, and authentic selves. The Calm Center is a guide to spiritual awakening, touching into some of the deepest and highest areas of human experience, and showing us the obstacles and landmarks...
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Publisher / Publication Date: New World Library 2015
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1 available in Adult Non-fiction, Call number: 204 TAYShatner, William
Summary: By revealing stories of his life, William Shatner reflects on what he has learned along the way to his ninth decade and how important it is to apply the joy of exploration to our own lives.
Format: sound recording-nonmusical
Publisher / Publication Date: Simon & Schuster 2022
Copies Available at Kingsley
1 available in Compact Disc Audio Book, Call number: CDA 921 SHAPenn, Maya
Summary: "Girls rights activist, Maya Penn introduces her inspirational handbook for teens and young adults to help them discover their passions and maximize their full potential for a creative, successful life."--Provided by publisher.
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Publisher / Publication Date: North Star Way 2016
Copies Available at Fife Lake
1 available in Juvenile, Call number: J 650.1 PENDondi
Summary: "The Five Elements brings the wisdom of an ancient healing system to the modern reader. Many people today are interested in knowing themselves better, as evidenced by the popularity of personality tests online and in magazines. They want to know the reason behind their responses to situations. In this book, Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the...
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Publisher / Publication Date: TarcherPerigee 2016
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Place a hold to request this item.Singh, Simran Jeet
Summary: "As a boy growing up in South Texas, Simran Jeet Singh and his brothers confronted racism daily. Instead of giving in to negativity, he delved into the Sikh teachings he grew up with and embraced the lessons to seek the good in every person and situation and to find positive ways to direct his energy. Part memoir, part spiritual journey, The Light We Give offers an approach to a happier, more...
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Publisher / Publication Date: Riverhead Books 2022
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Place a hold to request this item.Wilson, Rainn
Summary: "The trauma that our world experienced in recent years-as result of both the pandemic and societal tensions that threaten to overwhelm us-has been unprecedented and is not going away anytime soon. It is clear that existing political and economic systems are not enough to bring the change that the world needs. In this book, Rainn Wilson explores the possibility and hope for a spiritual...
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Publisher / Publication Date: Hachette Go, an imprint of Hachette Books, Hachette Book Group 2023
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Place a hold to request this item.Falconer, Ian.
Summary: Dream Big, starring Olivia, is great for anyone looking for a new direction, encouragement, or for anyone starting a new chapter in life. Whether she's taming a lion or building a sandcastle as tall as a skyscraper, Olivia's boundless imagination and courageous spirit are an inspiration to all. Dream Big pairs more than 30 of Ian Falconer's illustrations with motivational musings from really...
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Publisher / Publication Date: Andrews McMeel Publishing 2006