Summary: In a world where medicine cabinets are packed full of prescription medications and synthetic drugs--with lists of dangerous side effects longer than benefits--it's time to discover a superior alternative with thousands of years of historical backing and current scientific review. It's time to be educated on what essentials oil are and why they are so powerful, to feel empowered to use essential...
Publisher / Publication Date: Axe Wellness. 2016
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Summary: Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for...
Publisher / Publication Date: Little, Brown Spark 2019
Copies Available at Peninsula (Closed until September 7th)1 available in Adult, Call number: 613.21 AXE
Summary: A guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.
Publisher / Publication Date: Harperwave, an imprint of Harper Collins Publishers 2016