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Bryant, Rachael

Summary: Provides over one hundred paleo recipes designed to mitigate autoimmune illnesses, including such offerings as pork belly carnitas, lamb lettuce cups, herbed spaghetti squash, and mango sorbet.--

Format: text

Publisher / Publication Date: Page Street Publishing Co. 2015

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.5 BRY

Tiggelen, Sophie Van

Summary: "The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming. You may have no idea where to start and are overwhelmed by the seemingly endless list of foods to avoid and strict guidelines to adhere to -- the reality is that you can do the AIP...

Format: text

Publisher / Publication Date: Fair Winds Press 2018

Sorry, no copies available

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Myers, Amy

Summary: "The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease,Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation...

Format: text

Publisher / Publication Date: HarperOne 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 MYE

Hoover, Michelle

Summary: "The Autoimmune Protocol Comfort Food Cookbook revisits all of the delicious comfort foods people love--remade with AIP-compliant ingredients and a healing twist"--

Format: text

Publisher / Publication Date: Fair Winds Press, an imprint of The Quarto Group 2019

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Alston, Valerie.

Summary: In today's day and age, many serious changes in health and living have happened over the past few decades and the past century for that matter. Many health programs and diets have been created and practiced over the years to try to battle obesity and for a healthier lifestyle. And speaking of diets, there is one that has become quite a fad at this time and is getting more popular each day, the...

Format: text

Publisher / Publication Date: Cooking Genius 2015

View online at Hoopla

Symon, Michael

Summary: When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate -- or didn't eat -- could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew: no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the...

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers 2019

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.563 SYM

De Santis, Andy

Summary: Heart healthy cooking is easy and delicious with 5-ingredient recipes. Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes: Minimal ingredients mean less...

Format: text

Publisher / Publication Date: Rockridge Press 2021

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