Hamdani, Sasha
Summary: "When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for...
Format: text
Publisher / Publication Date: Adams Media 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.85 HAMchat loading...