Summary: Practice the ancient art of bellydance to get into shape! Presents bellydance movements that help to tone and shape the arms, abs, hips, buns and thighs. Bellydancing throughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.

Format: moving image

Publisher / Publication Date: Goldhil Home Media International 2001

Copies Available at Kingsley

1 available in Digital Video Disc, Call number: DVD EXE B