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Leaf, Caroline

4 holds on 1 copy

Summary: Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.

Format: text

Publisher / Publication Date: Baker Books, a division of Baker Publishing Group 2021

Copies Available at Kingsley

1 available in New Non-fiction, Call number: 616.89 LEA

Summary: Designed to give users comprehensive conversational language and grammar skills. The basic course (10 lessons) focuses on polite greetings and small talk and is perfect for patrons who are planning a short trip to a foreign country, or for those who want to get a taste of a foreign language and culture. The complete course (100 lessons) is designed for patrons who already know the basics of a...

Format: text

Publisher / Publication Date: Mango Languages 2009

Summary: Beginning players will learn all the fundamentals involved in playing bottleneck style: correct use of the slide, open tunings, rhythm backup, vibrato, harmonics, picking techniques and much more.

Format: moving image

Publisher / Publication Date: Homespun Tapes 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 787.87 LEA

Summary: Provides beginning bass players a detailed course in the fundamentals of bass playing. Includes notes on the bass, major scales, blues progressions, right hand techniques, and various tips from Tony.

Format: moving image

Publisher / Publication Date: Music Star Productions 2005

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 787.87193 BEG

Wilson, Robert R. (Robert Reid)

Summary: Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety-which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and...

Format: sound recording-nonmusical

Publisher / Publication Date: Tantor Audio 2016

View online at Hoopla

Summary: Presents guitar principles and fundamentals including demonstrations of songs, chords, and riffs; picking and strumming; playing tips and techniques; standard notation and tablature.

Format: moving image

Publisher / Publication Date: H. Leonard Corp. 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 787.87 PLA

Satterfield, Jason M.

1 hold on 2 copies

Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.

Format: moving image

Publisher / Publication Date: 2015

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 612.8 COG
Call number: DVD 612.8 COG

Summary: Professor Louie shows you how to hold the accordion correctly, how the buttons are used to play the bass line, and how to use scales and chords for accompanying a keyboard melody.

Format: moving image

Publisher / Publication Date: Homespun Video 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 788.863 PRO

Summary: Lessons from professional drummer Tommy Igoe to get any beginner started on drums.

Format: moving image

Publisher / Publication Date: Hudson Music 2001

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 786.9 GET

Biegel, Gina M.

Summary: Being a teen in today’s world isn’t easy. Maybe you’ve been bullied. Maybe you feel like your family or friends just don’t get you. Or maybe you feel like you don’t have control of your life, or you’re just tired of trying to be perfect all the time. You aren’t alone. Many teens struggle with difficult feelings and thoughts—and sometimes, when these thoughts feel overwhelming, you just want to...

Format: text

Publisher / Publication Date: Instant Help Publications, an imprint of New Harbinger Publications 2019

Copies Available at Kingsley

1 available in Young Adult Non-fiction, Call number: Y 302 Bie

Summary: Over the last three decades, science has been advancing the understanding of stress-how it impacts the human body and how social standing can make a person more or less susceptible. Through studies of baboons on the plains of Africa and research in the neuroscience labs of Stanford University, scientists are discovering just how lethal stress can be. Understanding how stress works can help...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2010

View online at AVOD

Summary: Learn how to read music and play the guitar from a master of the instrument.

Format: moving image

Publisher / Publication Date: 2017

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 787.87 LEA
Call number: DVD 787.87 LEA

Copies Available at Kingsley

2 available in Adult Non-fiction, Call number: 787.87 McA
Call number: DVD 787.87 McA

Hodge, David.

Summary: With this guide you get: detailed advice on everything you need to learn to play bass, from choosing the right equipment to playing and improvising on your own; the low-down on scales, chords, arpeggios, and more; clear explanations that will have you reading tablature and music notation in no time; tips on getting the most out of your practice sessions.

Format: text

Publisher / Publication Date: Alpha Books 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 787.87 HOD

Schmid, Will

Summary: The Hal Leonard Guitar Method is designed for anyone just learning to play acoustic or electric guitar. It is based on years of teaching guitar students of all ages, and reflects some of the best teaching ideas from around the world.

Format: notated music

Publisher / Publication Date: Hal Leonard 2017

Copies Available at Woodmere

1 available in Sight & Sound Print Material, Call number: SSC 787.87 SCH

Summary: A certain amount of stress can actually enhance performance and productivity. However, continually high levels of stress have been linked to all of the leading causes of death in America, including heart disease, cancer, and lung ailments. This program analyzes the role of stress in day-to-day life and in overall physical and mental health. Sources of stress are identified, and techniques for...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: Depression, anxiety, and an overwhelming schedule may be hallmarks of adulthood, but many young people are also familiar with them. This program gathers together the voices of teenagers as they reflect on personal frustrations and challenges. In an expressive flow of words, images, and music, three high school students-an ambitious male cheerleader raised by a single mother, a pierced and...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: Teenagers are running away from home, dropping out of school, having babies, taking drugs, committing suicide, and going to jail for violent crimes. This program discusses normal adolescence and today's too-frequent scenarios: a juvenile delinquent whose drug use led him to criminality; an eighth-grader whose drug use completely altered his personality; a young girl who became severely...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2008

View online at AVOD

Spiegel, Amy Rose

Summary: "With whip-smart prose, reminiscent of Roxane Gay and Meghan Daum, ACTION interweaves Spiegel's own sexual autobiography with loving advice on one-night stands, relationships, and everything in between. ACTION is a book about sex that people won't feel embarrassed about owning. There are absolutely zero provocatively shaped fruit on the cover, for one. In ACTION, Amy Rose Spiegel exhorts you to...

Format: text

Publisher / Publication Date: Grand Central Publishing 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 306.7 SPI

Edison, Roger.

Summary: Learn everything you need to know about guitar theory and open up a brand new world of musical knowledge with this exciting method from Alfred. Guitar players of all ages can continue their journey to a lifetime of musical enjoyment. Beginning with the fundamentals, you will learn about the types of guitars, acoustics for guitar, vibration, pitch and naming notes. You will then move right along...

Format: notated music

Publisher / Publication Date: Alfred Pub. Co. 1993

Copies Available at Woodmere

1 available in Oversize, Call number: 787 EDI

O'Brien, Colin (Colin G.)

Summary: "This beginner's book will guide you step by step to playing songs on your banjo in the popular and exciting bluegrass style."--P. [2].

Format: notated music

Publisher / Publication Date: Hal Leonard 2010

Copies Available at Woodmere

1 available in Sight & Sound Print Material, Call number: SSC 787.88 OBR

Stormen, Win.

Format: text

Publisher / Publication Date: Bonanza Books 1984

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: OVS 786.3 STO

Turner, Jessica Baron.

Format: sound recording-nonmusical

Publisher / Publication Date: Hal Leonard 1997

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 787.87 TUR

Burrows, Terry.

Summary: Presents the basics of guitar playing, from reading music and finger positions to frets and chords.

Format: text

Publisher / Publication Date: Carlton 2010

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 787.87193 BUR

Summary: Unresolved stress is all too frequently a cause of substance abuse and suicide. This program shows teens how to recognize, analyze, and manage the stresses in their lives by using the C.H.I.L.L. formula: Communications, Health (nutrition), "I" concerns (self-esteem and self-image), Laid back (relaxation techniques), and Little at a time (time management) This valuable instructional tool can...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

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