Abblett, Mitch
Summary: "Being a teen in today's world isn't easy, and there are plenty of reasons to feel angry. Maybe you're struggling with your grades, read something upsetting in the news, are being bullied, feel rejected or let down, or have experienced something traumatic. You aren't alone, and your emotions are normal and valid. It's impossible to go through life without feeling anger some of the time. But...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2019
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: Y 152.4 AbbMoroney, Tracey.
Summary: A little rabbit knows how it feels to be angry and just what to do to feel better. Includes notes for parents from psychologists Bill Hallam and Craig Olsson about building healthy self-esteem in children and the relationship between self-esteem and successful anger management.
Format: text
Publisher / Publication Date: Five Mile Press 2009
Sorry, no copies available
Place a hold to request this item.Martin, Ryan C.
Summary: "Ryan Martin, aka Tiktok's "The Anger Professor", offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online. Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these...
Format: text
Publisher / Publication Date: Watkins 2023
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Place a hold to request this item.McKay, Matthew.
Summary: A complete, step-by-step guide to overcoming anger that explains how people can stop habitual anger-generating thoughts while developing healthier, more effective ways of meeting their needs.
Format: text
Publisher / Publication Date: New Harbinger Publications 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 152.47 MCKBrandt, Andrea.
Summary: Many people often say yes to something when they'd rather say no. They offer cooperation through words but follow up with how they really feel-in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others. Passive-aggression as a communication method doesnt...
Format: text
Publisher / Publication Date: 2013
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Place a hold to request this item.Regan, Lisa
Summary: Whimsical illustrations and simple, engaging narrative guide readers through different situations Annie faces that cause her to get angry. She becomes frustrated when her dog drawing comes out poorly. Her mother will not allow her to have a cookie before tea. Her little brother is not playing a game correctly. Annie chooses one out of three behaviors for each situation, and the consequences of...
Format: text
Publisher / Publication Date: Enslow Publishing 2018
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Place a hold to request this item.Foster, Vivian
Summary: Getting frustrated is in many ways a natural part of being human, but you can navigate through the chaos of raising a child without letting it get you all worked up inside. You just need to better understand your own emotions and your own anger. When you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion...
Format: text
Publisher / Publication Date: Star Spark Press 2022
Copies Available at Woodmere
1 available in Juvenile, Call number: JPT 152.47 FOSRobertson, R. E. (Ross Elmore)
Summary: Kate is mad. Boiling mad! Can she find a way to cool down? In this book, beginning readers in prekindergarten to grade 1 learn positive approaches for handling angry emotions.
Format: text
Publisher / Publication Date: Rourke Educational Media 2020
Copies Available at Woodmere
1 available in Beginning Readers - New Reader (Green), Call number: JBR GREEN ROBTompkins, Michael A.
Summary: "High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger's edge too fast can get teens in trouble. Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. Teens will...
Format: text
Publisher / Publication Date: Magination Press 2020
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 152.4 TOMChödrön, Pema.
Summary: "Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön . It is possible to relate constructively to the inevitable shocks, losses, and...
Format: sound recording-nonmusical
Publisher / Publication Date: Shambhala Audio 2007
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 158.1 CHOMiller, Connie Colwell
Summary: "In this illustrated choose-your-own-ending book, Kendra is angry that her dad wants her to go to bed. Will she throw a fit or talk it out? Readers make choices for Kendra and read what happens next, with each story path leading to different consequences. Includes four different endings and discussion questions"--
Format: text
Publisher / Publication Date: Amicus 2018
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 155.4 MILTeckentrup, Britta
Summary: "The heroine of this beautifully illustrated story feels her anger like a storm in a dark forest. It sweeps her away, and she thunders and howls. She pours down her emotions like sheets of rain; rage surges like a wind whipping angry waves. Her anger takes her on a wild ride. Appropriate for a wide variety of ages, this book illustrates many aspects of anger that are often hard to articulate ...
Format: text
Publisher / Publication Date: Prestel Verlag 2021
Copies Available at East Bay
1 available in Juvenile Easy, Call number: JE TECTraister, Rebecca
Summary: In the year 2018, it seems as if women's anger has suddenly erupted into the public conversation. But long before Pantsuit Nation, before the Women's March, and before the #MeToo movement, women's anger was not only politically catalytic but politically problematic. The story of female fury and its cultural significance demonstrates the long history of bitter resentment that has enshrouded...
Format: text
Publisher / Publication Date: Simon & Schuster 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 305.42 TRADunn, Kelsey Torgerson
Summary: Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions--rather than fighting or trying to ignore them--and...
Format: text
Publisher / Publication Date: Instant Help Books 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 616.852 DUNSummary: "Learn how anger affects the body, like breathing harder and having a faster heartbeat. The Anger character evokes the feelings that small children have experienced, but might not have the words for just yet. Help them understand what these emotions are and that everyone feels them sometimes. The book also includes tips and tricks to control anger, which kids can practice whenever something...
Format: text
Publisher / Publication Date: Dorling Kindersley Limited 2020
Sorry, no copies available
Place a hold to request this item.Berry, Joy Wilt.
Summary: Describes some of the things that make people angry, expains what not to do when angry, and suggests ways to handle one's anger.
Format: text
Publisher / Publication Date: Joy Berry Books 2010
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 155.4 BERGordon, Michael
Summary: A young boy Josh faces some challenges where anger creeps in. Should he "blow his top" like the tea kettle that comes to a boil?
Format: text
Publisher / Publication Date: Michael Gordon 0000
Copies Available at Interlochen
1 available in Juvenile Easy, Call number: JE Social Emo Gordon 2019Hasson, Gill
Summary: Everyone gets angry, including kids. But when anger strikes, it can often feel overwhelming and hard to control. In this picture book, readers find ways to manage their emotions and feel calmer.
Format: text
Publisher / Publication Date: Free Spirit Publishing 2019
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 155.4 HASScheff, Leonard.
Summary: Uses simple Buddhist principles an easily understandable way, this book may help readers replace the anger in their lives with a newfound contentment.
Format: text
Publisher / Publication Date: Workman Pub. 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 SCHThomas, Pat
Summary: Explains anger as a normal part of life and discusses how to deal with it.
Format: text
Publisher / Publication Date: Barron's Educational Series 2003
Copies Available at Interlochen
1 available in Juvenile Easy, Call number: JE Social Emo Thomas 2003Verdick, Elizabeth.
Summary: Offers tips and techniques that help children deal with anger. Kids need help learning how to manage their anger. Filled with solid information, sound advice, and humor, this book helps kids understand anger--what it is, what it does, where it comes from, how it feels--and how to handle it in healthy, positive ways.
Format: text
Publisher / Publication Date: Free Spirit Pub. 2002
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 152 VERDevera, Czeena
Summary: "Learn how to recognize and understand when you're feeling angry. Anger doesn't have to stay around too long. This book complements any social-emotional curriculum to help early readers grow their emotional intelligence. Simple sentences help develop wordrecognition and improve reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography"--
Format: text
Publisher / Publication Date: Cherry Lake Publishing 2022
Copies Available at East Bay
1 available in Juvenile Nonfiction, Call number: J 152.4 DEVCopies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Emo Intel DeveraKaiser, Cecily.
Summary: Using new lyrics for the song, "If you're happy and you know it," the author teaches young readers how to handle and control anger.
Format: text
Publisher / Publication Date: Scholastic 2005
Sorry, no copies available
Place a hold to request this item.Lerner, Harriet Goldhor
Summary: "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches...
Format: text
Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2014