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Allison, Serene.

Summary: "A comprehensive, biblically sound, effective (and delicious) way to eat for health and weight loss." -- Back cover

Format: text

Publisher / Publication Date: Welby Street Press 2012

Sorry, no copies available

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Barrett, Pearl

Summary: Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under...

Format: text

Publisher / Publication Date: Harmony Books 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.25 BAR

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.25 BAR

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Cook Barrett

Barrett, Pearl.

Summary: "In their debut cookbook, the Trim Healthy Mama's share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner--including slow cooker and one-pot meals, hearty soups and...

Format: text

Publisher / Publication Date: Harmony Books 2015

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 641.5 BAR

Barrett, Pearl.

Summary: "Forget the Fad Diets, Join the Food Freedom Movement Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they...

Format: text

Publisher / Publication Date: Harmony 2015

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 613.2 BAR

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