Agatston, Arthur.
Format: text
Publisher / Publication Date: Random House Large Print 2004
Copies Available at Interlochen
1 available in Large Print, Call number: LP 613.25 AgatstonAgatston, Arthur.
Summary: A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.
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Publisher / Publication Date: Rodale 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 AGAAgatston, Arthur.
Summary: "The ever-present leviathan in the American diet is the vast number of highly processed grain products we consume every day. Due to this constant overload, it's estimated that up to half of all Americans, including many of our children, now suffer from ahost of gluten-related health problems, which are often misdiagnosed. Renowned cardiologist and creator of The South Beach Diet, Dr. Arthur...
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Publisher / Publication Date: Rodale 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 AGAAgatston, Arthur
Summary: "The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the...
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Publisher / Publication Date: Hay House, Inc. 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.563 AGAAgatston, Arthur.
Summary: A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
Format: text
Publisher / Publication Date: Rodale 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 AGAAgatston, Arthur.
Summary: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.
Format: text
Publisher / Publication Date: Rodale 2004
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5635 AGAAgatston, Arthur.
Summary: A volume of South Beach Diet-inspired dishes provides more than twenty menus and 150 accessible recipes for such events as a backyard barbecue, a Passover seder, and a Thanksgiving feast.
Format: text
Publisher / Publication Date: Rodale 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5635 AGAAgatston, Arthur.
Summary: From satisfying breakfasts to tantalizing desserts, the 200 quick and delicious recipes in this book will take the stress out of weekday cooking and suit your food budget, too.
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Publisher / Publication Date: Rodale 2010
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 AGAAgatston, Arthur.
Summary: Dr. Agatston shows how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly...
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Publisher / Publication Date: Rodale 2008