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Attention-deficit hyperactivity disorder Attention-deficit hyperactivity disorder Juvenile literature Compassion Compassion Juvenile literature Mindfulness (Psychology) Mindfulness (Psychology) Juvenile literature Self Self Juvenile literature

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Bertin, Mark

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Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence

Bertin, Mark

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Summary: "Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop...

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2021

Copies Available at Woodmere

1 available in New YA Materials, Call number: YA 155.2 BER

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