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Carver, Liz

2 holds on 1 copy

Summary: "What's Your Enneatype? An Essential Guide to the Enneagram describes the nine Enneagram types, how to identify your own type and the types of those close to you, and how to use this knowledge to better yourself, your relationships, and your greater goals"--

Format: text

Publisher / Publication Date: Fair Winds 2020

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Hanson, Rick

Summary: A quick-relief guide for calming anxiety and stress right now--during the COVID-19 pandemic. If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain. Whether you're dealing with job loss, a sick loved one, or just feeling the weight of the...

Format: text

Publisher / Publication Date: New Harbinger Publications, Inc. 2020

Sorry, no copies available

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Abblett, Mitch

Summary: "Being a teen in today's world isn't easy, and there are plenty of reasons to feel angry. Maybe you're struggling with your grades, read something upsetting in the news, are being bullied, feel rejected or let down, or have experienced something traumatic. You aren't alone, and your emotions are normal and valid. It's impossible to go through life without feeling anger some of the time. But...

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2019

Copies Available at Kingsley

1 available in Young Adult Non-fiction, Call number: Y 152.4 Abb

Grandin, Temple

3 holds on 1 copy

Summary: "Empowering strategies for anyone who works with children and teens on the spectrum. International best-selling writer and autist Temple Grandin joins psychologist Debra Moore in presenting nine strengths-based mindsets necessary to successfully work with young people on the autism spectrum. Examples and stories bring the approaches to life, and detailed suggestions and checklists help readers...

Format: text

Publisher / Publication Date: W.W. Norton & Company 2021

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Mitchell, James E.

Summary: "The creator of the CIA's controversial Enhanced Interrogation Program provides a dramatic firsthand account of the design, implementation, flaws and aftermath of the program, including personally interrogating 9/11 mastermind Khalid Sheikh Mohammed and learning from America's enemies what we need to know to win the continuing struggle against global jihad"--

Format: text

Publisher / Publication Date: Crown Forum 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 363 MIT

Bertin, Mark

Summary: "Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop...

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2021

Copies Available at Woodmere

1 available in New YA Materials, Call number: YA 155.2 BER

Hanson, Rick

Summary: Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you'll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity.

Format: sound recording-nonmusical

Publisher / Publication Date: Books on Tape 2018

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 155.5 HAN

Sandberg, Sheryl

2 holds on 3 copies

Summary: After the sudden death of her husband, Sandberg felt certain that she and her children would never feel pure joy again. Grant, a friend, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. Here they combine personal insights with research on finding strength in the face of adversity. Resilience comes from deep within us and from support...

Format: text

Publisher / Publication Date: Alfred A. Knopf 2017

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 155 SAN

Copies Available at Peninsula

1 available in Adult, Call number: 155.9 SAN

Sedley, Ben

Summary: Provides strategies for breaking free from the intrusive thoughts and behaviors that accompany obsessive-compulsive disorder, drawing on exercises to explain how to manage symptoms and avoid spiraling.

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 616.85 SED

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