Scott-Clark, Cathy
Summary: "Six months after 9/11, CIA and FBI agents captured Abu Zubaydah, mistakenly believed to be number three in the Al Qaeda hierarchy. Frantic to thwart a much-feared second attack, the U.S. rendered him to a black site in Thailand. There he collided with Air Force psychologist James Mitchell. Believing that Abu Zubaydah had been trained to resist interrogation, Mitchell and others were authorized...
Format: text
Publisher / Publication Date: Atlantic Monthly Press 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 364.6 SCOAbblett, Mitch
Summary: "Being a teen in today's world isn't easy, and there are plenty of reasons to feel angry. Maybe you're struggling with your grades, read something upsetting in the news, are being bullied, feel rejected or let down, or have experienced something traumatic. You aren't alone, and your emotions are normal and valid. It's impossible to go through life without feeling anger some of the time. But...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2019
Copies Available at Kingsley
1 available in Young Adult Non-fiction, Call number: Y 152.4 AbbGrandin, Temple
Summary: "Empowering strategies for anyone who works with children and teens on the spectrum. International best-selling writer and autist Temple Grandin joins psychologist Debra Moore in presenting nine strengths-based mindsets necessary to successfully work with young people on the autism spectrum. Examples and stories bring the approaches to life, and detailed suggestions and checklists help readers...
Format: text
Publisher / Publication Date: W.W. Norton & Company 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.92 GRACopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 618.92 GRACopies Available at East Bay
1 available in Adult Non-fiction, Call number: 618.92 GRABertin, Mark
Summary: "Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2021
Copies Available at Woodmere
1 available in New YA Materials, Call number: YA 155.2 BERHanson, Rick
Summary: Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you'll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity.
Format: sound recording-nonmusical
Publisher / Publication Date: Books on Tape 2018
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 155.2 HANSandberg, Sheryl
Summary: After the sudden death of her husband, Sandberg felt certain that she and her children would never feel pure joy again. Grant, a friend, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. Here they combine personal insights with research on finding strength in the face of adversity. Resilience comes from deep within us and from support...
Format: text
Publisher / Publication Date: Alfred A. Knopf 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155 SANCopies Available at Peninsula
1 available in Adult, Call number: 155.9 SANCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Self Grief SandbergSedley, Ben
Summary: Provides strategies for breaking free from the intrusive thoughts and behaviors that accompany obsessive-compulsive disorder, drawing on exercises to explain how to manage symptoms and avoid spiraling.
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020
Sorry, no copies available
Place a hold to request this item.Carver, Liz
Summary: "What's Your Enneatype? An Essential Guide to the Enneagram describes the nine Enneagram types, how to identify your own type and the types of those close to you, and how to use this knowledge to better yourself, your relationships, and your greater goals"--
Format: text
Publisher / Publication Date: Fair Winds 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.2 CARHanson, Rick
Summary: A quick-relief guide for calming anxiety and stress right now--during the COVID-19 pandemic. If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain. Whether you're dealing with job loss, a sick loved one, or just feeling the weight of the...
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2020
Sorry, no copies available
Place a hold to request this item.Willard, Christopher
Summary: "In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations,...
Format: text
Publisher / Publication Date: Sounds True 2019