Kemp, Domini
Summary: "Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet -- which shifts the body's metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as...
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Publisher / Publication Date: Chelsea Green Publishing 2016
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Diet KempLaPrade, Robert F.
Summary: "From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love." -- from Amazon.com
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Publisher / Publication Date: Life Long Books 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 617.5 LAPCurtis, Erica
Summary: Even the best talk-based practices in parenting can be limiting. How can art help parents temper storms of emotion, defuse sibling conflicts, get teeth brushed, and raise happy, successful kids? In The Innovative Parent, Erica Curtis and Ping Ho integrate cutting-edge research, years of clinical expertise, and their own parenting experience into a revolutionary yet practical guide to creative...
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Publisher / Publication Date: 2019
Copies Available at Woodmere
1 available in Juvenile Parent-Teacher Collection, Call number: J 306.874 CURSummary: These ten workouts address how yoga can be used to alleviate pain and cope with various physical challenges from arthritis to heart health, back pain, and diabetes. In these exercise routines, Peggy Cappy demonstrates her signature yoga approach in a workout that anyone can do in a standing or a seated position; with or without the aid of a chair; at home; one routine or one segment at a time.
Format: moving image
Publisher / Publication Date: 2020
Sorry, no copies available
Place a hold to request this item.Erickson-Schroth, Laura
Summary: Debunks the twenty-one most common myths and misperceptions about transgender issues. --Publisher.
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Publisher / Publication Date: Beacon Press 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 306.7 ERISummary: Meet 16 extraordinary Sedona women whose stories teach, entertain and inspire! This gorgeous visual investigation by Sedona resident Kathy Douglas is an exploration of the basic belief that wisdom is everywhere. The film highlights 16 extraordinary Sedona women whose stories teach, entertain and inspire. Through stunning cinematography that reveals the breathtaking and mystical red rocks of...
Format: moving image
Publisher / Publication Date: First Run Features 2014
View online at Hoopla
Summary: Yoga instructor Peggy Cappy and neuromuscular therapist Lee Albert present effective exercise routines for relieving pain in the back, knees, hips, and head (including chronic migraine headaches).
Format: moving image
Publisher / Publication Date: 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 SURSummary: From the Publisher: The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat Better. Live Longer: Learn how what you eat can affect more than 100 common...
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Publisher / Publication Date: McGraw-Hill 2007