Lawler, Jennifer
Contents: Better than a barroom brawl -- Martial arts culture -- Choosing a style -- Choosing a school or instructor -- Go get 'em: goals and ranking systems -- Clothes, shoes, and equipment -- Playing it safe and avoiding injury -- Getting the most from your training -- Protecting yourself: self-defense details -- Preparing for competition without losing your head (literally) -- Working the...
Format: text
Publisher / Publication Date: Wiley Pub. 2003
Sorry, no copies available
Place a hold to request this item.Mayer, Jeffrey J.
Format: text
Publisher / Publication Date: IDG 1995
Sorry, no copies available
Place a hold to request this item.Mayer, Jeffrey J.
Format: text
Publisher / Publication Date: IDG Books 1995