Summary: Presents yoga workout with weight loss techniques.

Format: moving image

Publisher / Publication Date: Gaiam 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 YOG

Summary: Presents a diet-free program for weight loss via yoga. The workouts boost metabolism, shape lean muscle, and provide additional energy.

Format: moving image

Publisher / Publication Date: Gaiam 2005

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 613.7 QUI

Summary: Viewers can get with the program and achieve pound-shedding results in just 6-8 weeks with the transforming power of yoga.

Format: moving image

Publisher / Publication Date: Lionsgate 2008

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD BIG

Kollak, Ingrid.

Summary: Provides a guide to yoga for people of any size, including information about equipment, postures, and daily routines.

Format: text

Publisher / Publication Date: Demos Medical Pub 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7046 KOL