Summary: An overcrowded maximum-security prison is dramatically changed by the influence of an ancient meditation program. A dramatic tale of human potential and transformation that closely follows and documents the stories of the prison inmates.
Format: moving image
Publisher / Publication Date: Freedom Behind Bars Productions 2010
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC DHAGunaratana, Henepola
Summary: If you'd like to read about meditation and then go back to your regular life, don't get this book. Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, warns us that vipassana meditation is "meant to revolutionize the whole of your life experience." In one of the best nuts-and-bolts meditation manuals, he lays out the fundamentals of basic Buddhist meditation, the how,...
Format: text
Publisher / Publication Date: Wisdom Publications 2002