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Alfond, Kenden Atlas, Nava. Bialik, Mayim Borges, Marco Messina, Virginia. Moran, VictoriaFilter By Authors
Alfond, Kenden Atlas, Nava. Bialik, Mayim Borges, Marco Messina, Virginia. Moran, VictoriaMoran, Victoria
Summary: A holistic health counselor and author of the best-selling Creating a Charmed Life shares practical advice for gradually shifting to a vegan lifestyle, providing recommendations for becoming an informed consumer while sharing 40 vegan recipes.
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Publisher / Publication Date: Jeremy P. Tarcher/Penguin 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 MORAtlas, Nava.
Contents: Part One. Plant-Powered Living -- My Personal Journey -- What is a Plant-Based Diet? -- The Benefits of a Plant-Based Life -- Plant-Based Nutrition Basics -- Make Room for Plant-Powered Foods in Your Kitchen -- Setting Up Your Plant-Powered Pantry -- Basic Pantry Staples -- Produce : Stocking Up and Storing Organic Produce -- 5 Easy Ways to Eat More Leafy Greens -- Non-Produce Staples for the...
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Publisher / Publication Date: HarperCollins 2014
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1 available in Adult Non-fiction, Call number: 641.5 ATLMessina, Virginia.
Summary: "Can you meet your calcium needs if you're only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considering a vegan diet, and JL Fields provides...
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Publisher / Publication Date: Da Capo Lifelong 2013
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1 available in Adult Non-fiction, Call number: 641.5637 MESBorges, Marco
Summary: "Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based...
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Publisher / Publication Date: Harmony Books 2018
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1 available in Adult Non-fiction, Call number: 641.5636 BORBialik, Mayim
Summary: Explains the advantages of a plant-based diet for families with children and offers a collection of family-friendly vegan recipes for breakfast foods, soups, salads, sandwiches, snacks, main and side dishes, breads, and desserts.
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Publisher / Publication Date: Perseus Books Group 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5636 BIAAlfond, Kenden
Summary: "Feeding Women of the Bible cookbook features a short compelling narrative of 20 female biblical heroines from the Hebrew bible, paired with two healthy plant-based kosher pareve recipes inspired by the character's experience. You learn about these extraordinary women through: their stories: a concise summary of the female biblical character's narrative; verses: key quotations from the Hebrew...
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Publisher / Publication Date: Turner Publishing Company 2019