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Amen, Daniel G. Chopra, Deepak Harper, Faith G. Restak, Richard M. Vranich, BelisaFilter By Authors
Amen, Daniel G. Chopra, Deepak Harper, Faith G. Restak, Richard M. Vranich, BelisaRestak, Richard M.
Summary: As an expert on the brain, Dr. Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. Restak has asked his colleagues: What can I do to help my brain work more efficiently? He combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brains work more...
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Audio 2009
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 612.8 RESAmen, Daniel G.
Summary: "The fountain of yourth is between your ears"--Container.
Format: moving image
Publisher / Publication Date: 2013
Sorry, no copies available
Amen, Daniel G.
Summary: "Dr. Amen will show you how the health of your relationships is directly tied to the health of your brain, and that understanding the brain is the missing link to helping couples and families who struggle"--Container.
Format: moving image
Publisher / Publication Date: 2013
Sorry, no copies available
Amen, Daniel G.
Summary: "Clear, concise and effective strategies to make your brain great"--Container.
Format: moving image
Publisher / Publication Date: 2013
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Amen, Daniel G.
Summary: "10 brain-based secrets to being thinner, smarter, and happier!"--Container.
Format: moving image
Publisher / Publication Date: 2013
Sorry, no copies available
Amen, Daniel G.
Summary: "10 steps to use your brain to get and keep the body you have always wanted"--Container.
Format: moving image
Publisher / Publication Date: 2013
Sorry, no copies available
Amen, Daniel G.
Summary: "Explore natural ways to boost brainpower, attack common brain illnesses like ADD, anxiety and depression, and increase your chances for long-term brain health"--Container.
Format: moving image
Publisher / Publication Date: 2013
Sorry, no copies available
Chopra, Deepak
Summary: "In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age--and, ultimately, how we can eradicate...
Format: text
Publisher / Publication Date: Harmony 2023
Sorry, no copies available
Place a hold to request this item.Vranich, Belisa
Summary: "BREATHE is a groundbreaking look at a health topic we have all taken for granted. In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of breathing. In the first book of its kind, BREATHE offers readers an intuitive correcting of a widespread health issue. By combining both anatomy and fitness with...
Format: text
Publisher / Publication Date: St. Martin's Griffin 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 VRAHarper, Faith G.
Summary: "Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper, therapist, nutritionist, and bestselling...
Format: text
Publisher / Publication Date: Microcosm Publishing 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613 HARRestak, Richard M.
Summary: In Think Smart, the renowned neuropsychiatrist and bestselling author Dr. Richard Restak details how each of us can improve and tone our body's most powerful organ: the brain. As a renowned expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he's asked his colleagues-many of them the world's...
Format: text
Publisher / Publication Date: Riverhead Books 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 RESRestak, Richard M.
Summary: Combines brain-tuning exercises with results from current research and advice on sleep and nutrition to demonstrate how to get the brain to work more effectively.
Format: text
Publisher / Publication Date: Riverhead 2010