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Darpinian, Signe

Summary: "In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of...

Format: text

Publisher / Publication Date: Jessica Kingsley Publishers 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.0433 DAR

Young, Caroline

Summary: Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage...

Format: text

Publisher / Publication Date: Usborne Publishing Ltd. 2020

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613.0432 YOU

Hugstad, Kristi

Summary: "Outlines daily practices that promote physical, mental, and emotional health for young people making the transition to adulthood. The author covers practices such as journaling, exercise, healthy sleep habits, time management, and mindfulness, with briefdiscussions of scientific research showing the proven benefits of each practice"--

Format: text

Publisher / Publication Date: New World Library 2021

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 613 HUG

Holmes, Melisa

Summary: "Did an adult just give you this book? Did you roll your eyes or laugh a little? Either reaction would be normal because this book is going to give you a lot of information that may seem awkward. It can also be a little funny, but it's really important. It's about puberty--that time when your body starts changing to look more grown up. Sometimes it may seem as if you are the only one dealing...

Format: text

Publisher / Publication Date: American Academy of Pediatrics 2022

Copies Available at Kingsley

1 available in Juvenile Nonfiction, Call number: J 612.2 HOL

McCoy, Kathy

Summary: A handbook for teenagers discussing nutrition, health, fitness, emotions, and sexuality, including such topics as body image, drugs, STDs, fad diets, and the hazards and benefits of the Internet.

Format: text

Publisher / Publication Date: Hatherleigh Press 2016

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 613 MCC

Reino, Jessica

Summary: Explains what food allergies are, how food allergy sufferers can become their own advocates, and how to cook well and live well with dietary restrictions.

Format: text

Publisher / Publication Date: Rowman & Littlefield 2015

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 616.1 REI

Todnem, Scott

Summary: Presents a guide for boys to help them understand and embrace the physical and emotional changes in the journey through puberty.

Format: text

Publisher / Publication Date: Rockridge Press 2019

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 612.661 TOD

Nuchi, Adah

Summary: This girl-powered book about puberty is written in the voice of counselors in training at the fictional Camp Silver Moon. This fictionalized nonfiction diary-style guide follows nine 12-year-old girls at a summer camp is like having a best friend or older sister who shares everything there is to know about being comfortable in your chasing body so you can survive and thrive through puberty.

Format: text

Publisher / Publication Date: Workman Publishing 2017

Copies Available at Peninsula

1 available in Young Adult Collection, Call number: YA 612.6 NUC

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