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Anxiety Juvenile literature Cognitive therapy for teenagers Problems, exercises, etc Juvenile literature Self-acceptance Self-acceptance Young adult literature Self-esteem in adolescence Self-esteem Young adult literature Teenagers Conduct of life YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings YOUNG ADULT NONFICTION / Social Topics / Self-Esteem & Self-RelianceFilter By Series
Instant help solutions seriesFilter By Subjects
Anxiety Juvenile literature Cognitive therapy for teenagers Problems, exercises, etc Juvenile literature Self-acceptance Self-acceptance Young adult literature Self-esteem in adolescence Self-esteem Young adult literature Teenagers Conduct of life YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings YOUNG ADULT NONFICTION / Social Topics / Self-Esteem & Self-RelianceFilter By Series
Instant help solutions seriesRoberts, Emily.
Summary: "Packed with fun and helpful tips, this guide will teach you how to express yourself in any situation, whether you're talking to your friends or parents, or dealing with bullies, cliques, and crushes. You'll also discover ways to speak up when you're upset, be assertive, and stay cool when intense emotions threaten to take over."--Back cover.
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Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2015
Copies Available at Peninsula
1 available in Young Adult Collection, Call number: YA 153.6 ROBSkeen, Michelle
Summary: "Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion,...
Format: text
Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Young Adult Non-fiction, Call number: YA155.5 SkeenShannon, Jennifer.
Summary: " Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more...
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Publisher / Publication Date: Instant Help 2015