Summary: Overall well-being requires not only physical health, but psychosocial health as well. What exactly is psychosocial health, and how is it achieved? This program explains the elements that compose psychosocial health, the internal and external factors that influence it, and methods to enhance it. The importance of taking responsibility for one's own psychosocial well-being through...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
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Summary: A certain amount of stress can actually enhance performance and productivity. However, continually high levels of stress have been linked to all of the leading causes of death in America, including heart disease, cancer, and lung ailments. This program analyzes the role of stress in day-to-day life and in overall physical and mental health. Sources of stress are identified, and techniques for...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: According to current estimates, cardiovascular disease is responsible for more deaths each year than the next seven leading causes of death-combined. This program begins with a concise overview of how the heart and circulatory system function and why a healthy heart is so important to overall bodily health. Common heart- and circulatory system-related problems are then addressed, with an...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: Sedentary jobs and pastimes. Foods high in sugar, fat, and cholesterol. A superabundance of labor-saving technologies. Is it any wonder that a recent study by the Mayo Clinic shows that more than sixty percent of all adult Americans are statistically overweight? This program describes the basic components of physical fitness and the numerous health benefits that derive from regular physical...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Summary: Despite steady advances in medical science, there is still no end to the long list of illnesses in need of treatment. This program examines symptoms and risk factors associated with a wide variety of maladies, including those that derive from the stresses of modern living. Respiratory disorders, such as allergies and chronic bronchitis; neurological problems, including headaches, seizure...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006