Wiest, Brianna
Summary: "This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies,...
Format: text
Publisher / Publication Date: Thought Catalog Books 2020
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Place a hold to request this item.Frankel, Bethenny
Summary: A star of "Real Housewives of New York City" discusses the meaning behind her ten rules for living life with authenticity and purpose.
Format: text
Publisher / Publication Date: Simon & Schuster 2011