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Allen, David

Summary: Offers guidelines and tips for success, helping readers reduce stress, promote self-confidence, and improve productivity.

Format: text

Publisher / Publication Date: Penguin Books, an imprint of Penguin Random House LLC 2018

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 646.7 ALL

Satterfield, Jason M.

Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.

Format: moving image

Publisher / Publication Date: 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.8 COG

Harvey, Cara

Summary: "Are you tired of feeling overwhelmed, burnt out and like there is no time for you? As a busy mom, it can feel nearly impossible to find time to work on your goals. Between the piles of laundry, dishes in the sink, taking care of your home and the day to day demands, your to-do list can feel never ending. You feel like you barely have time to make dinner, how are you going to find time for your...

Format: text

Publisher / Publication Date: [Publisher not identified] 2021

Sorry, no copies available

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Allen, David

Summary: Allen's methods of stress-free performance at work and in life have a simple premise: our productivity is directly proportional to our ability to relax. Now he has tweaked his original text with important perspectives on the new workplace and additional material to help build the mental skills needed in an age of multitasking and overload.

Format: sound recording-musical

Publisher / Publication Date: 2016

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 646.7 ALL

Seal, Rebecca

Summary: "Like it or not, working alone is now the new normal. The COVID-19 pandemic may have accelerated the process, but the trend is clear--making a living outside the confines of a public workplace is here to stay. For anyone who needs guidance on how to navigate working from a home office--or a home sofa--here is a charming, expert, and genuinely helpful guide to managing a productive career...

Format: text

Publisher / Publication Date: Gallery Books 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 658.3123 SEA

Whyte, David

Summary: With the imagery of a poet and the reflection of a philosopher, David Whyte turns his attention to 52 ordinary words, each its own particular doorway into the underlying currents of human life. Beginning with Alone and closing with Work, each chapter is a meditation on meaning and context, an invitation to shift and broaden our perspectives on the inevitable vicissitudes of life: pain and joy,...

Format: text

Publisher / Publication Date: Many Rivers Press 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 WHY

Maricle, Amy

Summary: "Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment,...

Format: text

Publisher / Publication Date: North Light Books, An imprint of Penguin Random House LLC 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 741.2 MAR

Miedaner, Talane.

Summary: Focusing on positive energy, a life coach shares 101 tips on how to achieve success and fulfillment in all areas of personal life and career.

Format: text

Publisher / Publication Date: Contemporary Books 2000

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 MIE

Dinnerstein, Pesi

Format: text

Publisher / Publication Date: Seal Press 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 921 DINNERSTEIN, PESI DIN

Fishbach, Ayelet

Summary: With fascinating research from the field of motivation science, this book provides strategies for pulling yourself where you want to go, so you can achieve your goals while staying healthy and happy.

Format: sound recording-nonmusical

Publisher / Publication Date: 2022

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 153.8 FIS

Lamb-Shapiro, Jessica.

Summary: "Raised by a child psychologist who was himself the author of numerous self-help books, as an adult Jessica Lamb-Shapiro found herself both repelled and fascinated by the industry: did all of these books, tapes, weekend seminars, groups, posters, t-shirts and trinkets really help anybody? Why do some people swear by the power of positive thinking, while others dismiss it as so many empty...

Format: text

Publisher / Publication Date: Simon & Schuster 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 921 LAMB-SHAPIRO, JESSICA LAM

Cagen, Sasha.

Summary: In To-Do List (based on the popular blog of the same name, todolistblog.com) author celebrated the humble to-do list, exploring the ways these scribbled agendas reflect our personalities and passions.

Format: text

Publisher / Publication Date: Fireside/Simon & Schuster 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 650.1 CAG

Stack, Laura.

Format: text

Publisher / Publication Date: Broadway Books 2004

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 650.11 STA

Allen, David

Summary: Having trouble balancing all of life's responsibilities and demands? In Making it All Work, David Allen takes the lessons taught in his previous book, Getting Things Done, one step further. This guide to improving productivity and achieving quotidian goals presents realistic advice that will garner immediate results.

Format: sound recording-nonmusical

Publisher / Publication Date: Penguin Audio 2009

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 650.1 ALL

Kossek, Ellen Ernst.

Contents: Are you the CEO of your working life? -- Knowing your flexstyle -- Weighing the trade-offs -- Trade-offs of using flexibility for higher work-life integration -- Tradeoffs of compartmentalizing work and personal life -- Trade-offs of volleying between work and family -- Changes everyone can make to improve quality of life -- Tailoring change to your particular flexstyle -- Negotiating a new...

Format: text

Publisher / Publication Date: Wharton School Pub. 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 650.1 KOS

McHargue, Mike

Summary: "Why is there such a gap between what you want to do and what you actually do? The co-host of The Liturgists Podcast and Ask Science Mike explains why our desires and our real lives are so wildly different--and what you can do to close the gap. For thousands of years, scientists, philosophers, and self-help gurus have wrestled with one of the basic conundrums of human life: why we do the things...

Format: text

Publisher / Publication Date: Convergent 2020

Sorry, no copies available

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Fishbach, Ayelet

Summary: Based on research from the field of motivation science, this new framework for setting and achieving goals discusses how to attack the "middle problem," battle temptations, and use the help of others.

Format: text

Publisher / Publication Date: Little, Brown Spark 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 153.8 FIS

Carlson, Richard

Summary: From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations.

Format: text

Publisher / Publication Date: Hyperion 1997

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 CAR

Copies Available at Fife Lake

1 available in Adult, Call number: 158.1 CAR

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Self-help Carlson

Morton, Kari.

Summary: "Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes...

Format: text

Publisher / Publication Date: Da Capo 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 362.2 MOR

Tracy, Brian.

Summary: Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life.

Format: text

Publisher / Publication Date: Vanguard Press 2010

Sorry, no copies available

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Paxton, Matt

Summary: "America's top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family's china, and even the kids' height charts aren't just stuff; they're attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps...

Format: text

Publisher / Publication Date: Portfolio/Penguin 2022

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 648.8 PAX

Allen, David

Format: text

Publisher / Publication Date: Viking 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 646.7 ALL

Callahan, Dale Wesley.

Summary: A reference guide for taking control of your professional life to help you maximize your money, time, and fulfillment.

Format: text

Publisher / Publication Date: ADC Pub. 2011

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 650.1 CAL

Summary: After a small misunderstanding aboard an airplane escalates out of control, timid businessman Dave Buznik is ordered by the court to undergo anger management therapy at the hands of specialist Dr. Rydell. But when the doctor steps up his aggressive treatment by moving in, Dave goes from mild to wild as the unorthodox treatment wreaks havoc with his life.

Format: moving image

Publisher / Publication Date: Columbia TriStar Home Entertainment 2003

Copies Available at Fife Lake

1 available in Video Discs, Call number: DVD ANG

Copies Available at Interlochen

1 available in Digital Video Disc, Call number: DVD Movie Anger 2003

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