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Autobiographies. bibliography biography Popular works Recipes Self-help publications.Grosso, Chris.
Summary: "From a recovering addict, musician, and tattooed indie culturist: a guidebook for today's generation of spiritual misfits who crave a dogma-free path. After years of heavy addiction, Chris Grosso found himself literally on his knees, utterly lost and broken. He needed a new way to approach life, something that went beyond conventional religious or spiritual doctrine--free of bullshit. Drawing...
Format: text
Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 204 GROByrne, Hugh G.
Summary: "Almost everyone has a bad habit--or two, or three. But some bad habits, such as habitual drinking, emotional overeating, self-criticism, chronic worrying, or even spending too much time in front of the TV can take a toll on our health and happiness. The Here-and-Now Habit provides powerful practices based in mindfulness and neuroscience to help readers rewire their brain and finally break the...
Format: text
Publisher / Publication Date: New Harbinger Publications 2016
Copies Available at Interlochen
1 available in Adult, Call number: Psych Byrne 2016Johnson, Amy
Summary: "Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits-once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits...
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2016
Sorry, no copies available
Place a hold to request this item.Begley, Ed
Summary: The beloved American actor and environmental activist shares humorous and heartfelt stories throughout his life and illustrious career, focusing on his relationship with his legendary father, adventures with Hollywood icons, addiction and recovery and his constant search for wisdom and common ground.
Format: text
Publisher / Publication Date: Hachette Books 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 BEGLEY, ED, JR. BEGHarrison, Nzinga
Summary: "Contrary to popular belief, addiction isn't a conscious choice. It's a chronic illness, like diabetes or asthma, that responds to treatment and deserves compassion. And yet, too many people expect their loved ones to simply recover on their own without interventions. Drawing on peer-reviewed research and decades of expertise, Dr. Nzinga Harrison reveals the factors that predict one's risk for...
Format: text
Publisher / Publication Date: Union Square & Co. 2024
Sorry, no copies available
Place a hold to request this item.Avena, Nicole M.
Summary: "Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar, so it's unsurprising that many people struggle to eliminate it from their diets. In Sugarless, Dr. Nicole...
Format: text
Publisher / Publication Date: 2023
Sorry, no copies available
Place a hold to request this item.Mohammad, Akikur
Summary: "As compelling as it is informative and authoritative, The Anatomy of Addiction will lead you to a better understanding about the causes, prevention, and treatment of addiction. It explains in layman's terms what constitutes effective, evidence-based addiction medicine and how to find it. This book provides actionable, scientific information for addicts and their families and details how to...
Format: text
Publisher / Publication Date: Perigee 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 362.2 MOHHaroutunian, Harry
Summary: A physician and former director at the Betty Ford Center offers a realistic, step-by-step plan to conquer addiction and substance abuse, offering humor and compassion to those struggling to reclaim a life free from dependency.
Format: text
Publisher / Publication Date: Rodale 2021