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Affective disorders Treatment Chronic pain Treatment Insomnia Treatment Interpersonal relations Mental healing Mental health education Self-help techniques Self-management (Psychology) Stress management Substance abuse Treatment

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Lyons, Scott Satterfield, Jason M.

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Addicted to drama : healing dependency on crisis and chaos in yourself and others

Lyons, Scott

Details

Summary: "Clinical psychologist and mind-body expert Dr. Scott Lyons unpacks "drama addiction" with scientific insight, compassion, and empathy, providing strategies to identify and heal Many of us know someone who seems to thrive on chaos, a person who manufactures crisis where there is none. A person who makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind. We...

Format: text

Publisher / Publication Date: Hachette Go, an imprint of Hachette Books 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.2 LYO

Cognitive behavioral therapy : techniques for retraining your brain

Satterfield, Jason M.

Details

Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.

Format: moving image

Publisher / Publication Date: 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.8 COG

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