Chugh, Dolly
Summary: "A revolutionary, psychology-based guidebook for developing resilience and grit to confront our whitewashed history and build a better, more just future"--
Format: text
Publisher / Publication Date: Atria Books 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 303.4 CHUStutz, Phil
Summary: "There are issues, and there are issues--love, loss, success, failure, hope, regret, life, death. How can we even begin to think clearly about dilemmas so universally confounding? Phil Stutz has spent his life pondering the big challenges that we all face, and this profound book puts the conclusions he's reached at your fingertips. Stutz has been writing these remarkably insightful short essays...
Format: text
Publisher / Publication Date: Random House 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 STUPerry, Bruce D. (Bruce Duncan)
Summary: Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them.
Format: sound recording-nonmusical
Publisher / Publication Date: 2021