Arnold, Caroline L.
Summary: "A Wall Street tech leader explains how small behavioral changes lead to major self-improvement Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on...
Format: text
Publisher / Publication Date: Penguin Group USA 2014
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Self-help Arnoldchat loading...