Lovewell, Emma
Summary: "A memoir chronicling one woman's incredible journey to physical--and mental--fitness that will give readers an inside look at the hardships, heartbreaks, and trials she overcame to become a beloved Peloton instructor and an inspiration to people everywhere. Emma Lovewell is one of the star instructors for the fitness phenomenon Peloton, but her story is so much more than that--and it's a story...
Format: text
Publisher / Publication Date: Ballantine Books 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 LOVEWELL, EMMA LOVPauley, Jane
Summary: "In this inspirational book, beloved broadcast journalist Jane Pauley helps people over fifty successfully navigate the "reinvention" phase of their lives and build a positive, powerful future"--
Format: text
Publisher / Publication Date: Simon & Schuster 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 650.1 PAUAllen, Mark
Contents: A walk in the woods -- A utopian novel -- The ten-percent solution -- The first part : saving -- A bit of therapy -- The second part : tithing -- Solutions -- The partnership model.
Format: text
Publisher / Publication Date: New World Library 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 332.024 ALLSummary: What makes a boy or girl a loner? Can a child's future social life be predicted in his or her toddler years? How crucial is a sense of humor as children learn to make friends? This program examines the diverse ways and varying degrees of success in which youngsters build that all-important skill: getting along with others. Observing a group of 25 children who are now three years old, the film...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2007
View online at AVOD
Robbins, Anthony.
Contents: Do What You Love - Finding Fulfillment in Your Work (17:21) -- Shaping and Growing Your Character And Values (25:41) -- Creating a Principle Centered Life (24:06) -- Developing a Deeper Understanding of Others (12:45).
Format: sound recording-musical
Publisher / Publication Date: Robbins Research International 2014
View online at Hoopla
Cain, Susan
Summary: Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death, bitter and sweet, are forever paired. With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an...
Format: sound recording-nonmusical
Publisher / Publication Date: 2022
Sorry, no copies available
Place a hold to request this item.Gottlieb, Daniel
Summary: "The Wisdom We're Born With explores the desire to live that we carry with us from birth. While some people may believe that it's impossible to acquire perspective like Gottlieb's without a similarly catastrophic life experience, the fact is that every infant possesses a raw need to keep on going. Gottlieb's book awakens us to the idea of our natural perspective, traces the growth and...
Format: text
Publisher / Publication Date: Sterling Pub Co Inc 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 GOTHyatt, Michael S.
Summary: Everyone has two remarkable, related capacities: we can aspire to something more and we can envision ways to achieve it. But if we're capable of aspiring to something better and making plans to achieve it, why is it sometimes so hard to reach that next level of success? Drawing upon the latest insights from the fields of performance psychology, neuroscience, and cognitive science, as well as...
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 158.1 HYACleantis, Tracey
Summary: "When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in TheNext Happy. If you believe, you can do anything. Although well-meaning, these intended words of inspiration can make us feel like failures....
Format: text
Publisher / Publication Date: Hazelden 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 CLEKnapp, Jake
Summary: Do you ever wonder where your day went? Or daydream about activities you'll get to "someday"? Knapp and Zeratsky share their tactics for a four-step daily framework that you can use to systematically re-design your days. Highlight, Laser, Energize, Reflect. You may not be able to add more hours to your day-- but you can learn to make your life your own, day by day. -- adapted from jacket.
Format: text
Publisher / Publication Date: Currency 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 650.1 KNAPenn, Maya
Summary: "Girls rights activist, Maya Penn introduces her inspirational handbook for teens and young adults to help them discover their passions and maximize their full potential for a creative, successful life."--Provided by publisher.
Format: text
Publisher / Publication Date: North Star Way 2016
Copies Available at Fife Lake
1 available in Juvenile, Call number: J 650.1 PENLiebermann, Albert
Summary: "Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, "keep going," and "give it your all," embody the sentiments behind the word. Just as wabi sabi shows the beauty of imperfection in life, ganbatte teaches you how to get past obstacles and be motivated to keep moving forward. In Ganbatte! author Albert...
Format: text
Publisher / Publication Date: Tuttle Publishing 2021
Sorry, no copies available
Place a hold to request this item.Perry, Bruce D. (Bruce Duncan)
Summary: Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them.
Format: sound recording-nonmusical
Publisher / Publication Date: 2021
Sorry, no copies available
Place a hold to request this item.Crandell, Susan.
Summary: "A book about how yesterday's baby boomers are becoming today's adventurous midlife pioneers, discovering exciting new opportunities for growth in work, play, family, and happiness, by the founding editor of MORE magazine."--Provided by the publisher.
Format: text
Publisher / Publication Date: Warner Wellness 2007
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Aging CrandellKarlgaard, Richard
Summary: A groundbreaking exploration of what it means to be a late bloomer in a culture obsessed with SAT scores and early success, and how finding one's way later in life can be an advantage to long-term achievement and happiness.We live in a society where kids and parents are obsessed with early achievement, from getting perfect scores on SATs to getting into Ivy League colleges to landing an amazing...
Format: text
Publisher / Publication Date: New York 2019