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HEALTH & FITNESS / Diet & Nutrition / Diets HEALTH & FITNESS / Healthy Living & Personal Hygiene Nutrition Psychological aspects Obesity Prevention Obesity Social aspects Obesity Treatment Obésité Aspect social Obésité Traitement SELF-HELP / Eating Disorders & Body Image United States

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Johnson, Richard J. (Richard Joseph) Kessler, David A.

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Your food is fooling you : how your brain is hijacked by sugar, fat, and salt

Kessler, David A.

Details

Summary: Argues that the combination of sugars, fats, and salts "hijacks" the human body's eating habits, creating a dangerous cycle of overeating, and promotes healthy eating habits and methods to avoid overeating.

Format: text

Publisher / Publication Date: Roaring Brook Press 2012

Copies Available at Woodmere

1 available in Juvenile Nonfiction, Call number: J 613 KES

Nature wants us to be fat : the surprising science behind why we gain weight and how we can prevent-- and reverse--it

Johnson, Richard J. (Richard Joseph)

Details

Summary: "Dr. Johnson not only provides new recommendations for how we can prevent or treat obesity, but also how we can use this information to reduce our risk of developing disease. Nature wants us to be fat, and when we understand why, we gain the tools we need to lose weight and optimize our health"--

Format: text

Publisher / Publication Date: BenBella Books, Inc. 2022

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