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Eat right 4 your typeFilter By Authors
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Eat right 4 your typeD'Adamo, Peter
Summary: "If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to...
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Publisher / Publication Date: New American Library 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 DADGreene, Bob.
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Publisher / Publication Date: Simon & Schuster 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 GREBarrett, Pearl
Summary: Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under...
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Publisher / Publication Date: Harmony Books 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 BARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613.25 BARCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Cook BarrettD'Adamo, Peter.
Summary: Proposes that a person's blood type can both influence health and reactions to foods.
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Publisher / Publication Date: G.P. Putnam's Sons 1996
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 DADStork, Travis
Summary: Presents a collection of simple and balanced recipes to help readers maintain a healthy weight, including recipes for such meals as buckwheat pancakes, cucumber Caprese salad, crispy roasted chicken, zucchini fries, and frozen yogurt pops.
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Publisher / Publication Date: Bird St. Books 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 STOStork, Travis
Summary: Presents a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives while also explaining all of the potentially fatal health risks associated with an unhealthy diet and the specific food groups that can act as medicines to attain immediate results.
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Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 STOSears, Barry
Summary: "Eat to stop weight gain and strip away unwanted fat. Reverse diabetes and protect yourself from Alzheimer's. Free yourself from inflammation, allergies, and hormonal chaos. Enjoy the most delicious, nutritious foods from the world's most beloved cuisine. Break out of the diet-and-exercise trap for good! The Mediterranean diet is the most universally accepted healthy eating regimen around. But...
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Publisher / Publication Date: Zinc Ink 2014