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Summary: From the Publisher: The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat Better. Live Longer: Learn how what you eat can affect more than 100 common...

Format: text

Publisher / Publication Date: McGraw-Hill 2007

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 NUT

Gundry, Steven R.

5 holds on 2 copies

Summary: "In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease"--

Format: text

Publisher / Publication Date: Harper Wave, an imprint of HarperCollins Publishers 2024

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Crupain, Michael

Summary: "This cookbook focuses on the five foods that will keep you living your best life - without sacrificing flavor"--

Format: text

Publisher / Publication Date: National Geographic 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.302 CRU

Crocker, Pat.

Summary: This edition has 100 new recipes (400 total) and new health information. Designed for anyone who wants to explore nutrition and natural foods it addresses more than 80 common health conditions, has health tips, preparation techniques, sidebars and more.

Format: text

Publisher / Publication Date: R. Rose 2008

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