Pomroy, Haylie
Summary: "The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you."--
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 POMPomroy, Haylie.
Summary: "How to lose 20 pounds in 28 days by jumpstarting your metaoblism"--
Format: text
Publisher / Publication Date: Harmony 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 POMLudwig, David
Summary: "Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and...
Format: text
Publisher / Publication Date: Grand Central Life & Style 2016