Contents: Disc 1: 1. Shifting the health-care paradigm -- 2. Understanding holistic integrative medicine -- 3. You are more than your genes -- 4. Food matters -- 5. Not all foods are created equal -- 6. Natural approaches to inflammation -- Disc 2: 7. Food sensitivity and the elimination diet -- 8. Vitamins and supplements -- 9. Herbal remedies -- 10. Lowering cholesterol naturally -- 11. Treating high...
Format: moving image
Publisher / Publication Date: Teaching Co. 2012
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613 SCICall number: DVD 613 SCI
Stein, Traci.
Summary: "A guide intended to help those diagnosed with "chronic pain.""--
Format: text
Publisher / Publication Date: Adams Media 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616 STEOrbuch, Iris Kerin
Summary: Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain and may lead to infertility. The average woman may suffer for years before receiving an accurate diagnosis, then she's often given little more than a prescription for pain killers and a referral for surgery. Orbuch and Stein address the disease's host of co-existing conditions through a...
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.1 ORBRyckman, Pamela
Summary: "Candace Pert stood at the dawn of three revolutions: the women's movement, integrative health, and psychopharmacology. A scientific prodigy, she was 30 years ahead of her time, preaching a holistic, interdisciplinary approach to healthcare and medicine long before yoga hit the mainstream and "wellness" took root in our vernacular. Her bestselling book Molecules of Emotion made her the mother...
Format: text
Publisher / Publication Date: Hachette Books 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 921 PERT, CANDACE RYCFrazier, Karen (Karen S.)
Summary: Reiki exists in abundance all around us, and everyone can benefit from its warm, loving energy for balance and healing. Learn how to harness this spiritual power with Complete Reiki, the all-in-one Reiki resource for deep healing and spiritual growth. Think of this book as your wise Reiki teacher, guiding you through your Reiki journey to spread healing to others. This comprehensive guide...
Format: text
Publisher / Publication Date: Rockridge Press 2020
Sorry, no copies available
Place a hold to request this item.Kurn, Sidney
Summary: "A guide to herbal and holistic medicine for brain health and neurologic disorders. Provides detailed herbal, antioxidant, and nutritional strategies for Alzheimer's, Parkinson's, multiple sclerosis, stroke, migraine, and seizures. Supported by scientific studies and years of successful clinical practice. Discusses potential side effects, counter-indications, and the proper dosages to reduce...
Format: text
Publisher / Publication Date: Healing Arts Press 2016
Sorry, no copies available
Place a hold to request this item.Winters, Nasha
Summary: Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer an approach Western medicine does with drug based therapies. Their optimized, genetically-tuned diet shuns grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients while emphasizing whole,...
Format: text
Publisher / Publication Date: Chelsea Green Publishing 2017
Sorry, no copies available
Place a hold to request this item.Ni, Maoshing.
Format: text
Publisher / Publication Date: Rodale 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.09 NIHudson, Tori.
Format: text
Publisher / Publication Date: McGraw-Hill 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.106 HUDChopra, Deepak
Summary: "Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection"--
Format: text
Publisher / Publication Date: Harmony Books 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.8 CHOSummary: Produced in San Francisco, a city rich in Chinese culture, this program explores the ancient healing techniques of Traditional Chinese Medicine, or TCM. Dr. Effie Poy Yew Chow, a registered nurse and one of the foremost experts in TCM, guides students through the philosophy and methods behind various TCM techniques-such as acupuncture, qi gong, and herbal remedies. Viewers will visit a lab that...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
View online at AVOD
Finkelstein, Michael (Michael B.)
Summary: 77 Questions for Skillful Living from integrative medicine pioneer Michael Finkelstein, M.D., guides readers through the questions that will help them understand wellness on a deep level and offers a new path to extraordinary health.
Format: text
Publisher / Publication Date: William Morrow & Co 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 FINSummary: Designed to give users comprehensive conversational language and grammar skills. The basic course (10 lessons) focuses on polite greetings and small talk and is perfect for patrons who are planning a short trip to a foreign country, or for those who want to get a taste of a foreign language and culture. The complete course (100 lessons) is designed for patrons who already know the basics of a...
Format: text
Publisher / Publication Date: Mango Languages 2009
Kennedy, John M.
Summary: John M. Kennedy, M.D., a leader in the dynamic field of preventative cardiology, draws on two decades of experience as an invasive cardiologist, as well as his own work in the field of integrative medicine, to offer an empowering "outside-the-box" approach to total heart health as a foundational set of five steps that can save your life.
Format: text
Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.1 KENAbril, Andy
Summary: "Fibromyalgia is a condition that's often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help...
Format: text
Publisher / Publication Date: Mayo Clinic Press 2019