Search
Type
Format
Sort
Location
Audience
search MeLCat Search MeLCat

Filter By Fiction/Non-fiction

Fiction Non-fiction

Filter By Subjects

Affective disorders Treatment Chronic pain Treatment Insomnia Treatment Interpersonal relations Mental healing Mind and body Self-help techniques Self-management (Psychology) Stress management Substance abuse Treatment

Filter By Authors

Satterfield, Jason M.

Filter By Series

Great courses (DVD)

Filter By Genres

Documentary films. Educational films. Filmed lectures. Lectures. Nonfiction films. Video recordings for the hearing impaired. videorecording

iRest : integrative restoration Yoga Nidra for deep relaxation.

Details

Summary: Transform the ways you respond to stress with tips and insights from a credentialed wellness expert.

Format: moving image

Publisher / Publication Date: 2018

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 613.71 iRe
Call number: DVD 613.71 iRe

Cognitive behavioral therapy : techniques for retraining your brain

Satterfield, Jason M.

Details

Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.

Format: moving image

Publisher / Publication Date: 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.8 COG

chat loading...
Back to Top