Asprey, Dave
Summary: "In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart...
Format: text
Publisher / Publication Date: Rodale Books 2015
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.5 ASPDanziger, Lucy S.
Summary: "These recipes can change your body and your health. One delicious bite at a time."-- Back cover.
Format: text
Publisher / Publication Date: Ballantine Books 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 DANchat loading...