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Aerobic dancing Aerobic exercises Cardiovascular fitness Cha-cha (Dance) Instructional videos Jive (Dance) Merengue (Dance) Paso doble (Dance) Reducing exercises Samba (Dance)

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Films de formation. Films for the hearing impaired. Instructional films. Video recordings for the hearing impaired. videorecording Vidéos pour personnes handicapées auditives.

Kym Johnson 5678 fitness.

Details

Summary: "This Cardio-Latin dance program combines high energy dance routines and a total body workout that will help you sculpt and tone the dancer's body you're looking for."--Container

Format: moving image

Publisher / Publication Date: Kym Johnson 2015

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD KYM

Zumba fitness. Beginners Zumba fitness : principiantes

Details

Summary: An Latin dance-inspired cardio workout, suitable for beginner and intermediate levels.

Format: moving image

Publisher / Publication Date: Zumba Productions 2004

Sorry, no copies available

Place a hold to request this item.

Dancing with the stars. Latin cardio dance

Details

Summary: Dance yourself slim with four sizzling and sexy Latin dance routines that feature some of the best fat-burning moves from the show. Includes a specialized toning workout that dancers use to sculpt and lengthen their muscles. No partner needed!

Format: moving image

Publisher / Publication Date: Lions Gate Entertainment 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.715 DAN

Copies Available at Kingsley

1 available in Digital Video Disc, Call number: DVD Exe D

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