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Daisley, Bruce

Summary: "Vice President of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers 30 smart, research-based hacks for bringing joy back into our burnt out, uninspired, and unproductive work culture"--

Format: text

Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 658.4 DAI

Lipman, Frank

Summary: Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us feeling spent--and there is no pill. This profound feeling of general unwellness is not part of the normal aging process. Here, Dr. Lipman offers a solution to combat the syndrome he calls Spent. He identifies the things in modern life that lead to energy depletion, and he...

Format: text

Publisher / Publication Date: Simon & Schuster 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 LIP

Bannan, Patricia

Summary: A nationally-recognized registered dietitian nutritionist presents recipe remedies for stress, anxiety, depression, fatigue, and more through eighty dishes specifically designed to help replenish mind, body, and spirit, including tricolor roasted carrotswith cardamom tahini and watermelon cucumber juice.

Format: text

Publisher / Publication Date: Rodale Books 2022

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.563 BAN

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 BAN

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