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Anxiety Anxiety Juvenile literature Calmness Calmness Juvenile literature Mindfulness (Psychology) Mindfulness (Psychology) Juvenile literature Self-actualization (Psychology) in children Self-actualization (Psychology) in children Juvenile literature Worry Worry Juvenile literatureBrian, Rachel
Summary: "Expertly vetted and playfully presented with comic illustrations, a young person's guide to anxiety management shares reassurance about how everyone gets worried sometimes and what to do when too much anxiety gets in the way."--
Format: text
Publisher / Publication Date: Little, Brown and Company 2020
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Place a hold to request this item.Garcia, Gabi
Summary: "A wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can film their calm."--Back cover
Format: text
Publisher / Publication Date: 2020