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Wright, Julie

Summary: "Sleep is not only crucial to our overall health, but it also serves as the backbone of coping mechanisms in our restless, modern world. Now, with many of us feeling over-tired and under pressure, it's more important than ever to get a good night's sleep, and The Natural Sleeper offers a comprehensive collection of therapeutic solutions to improve sleep using natural remedies. Combining...

Format: text

Publisher / Publication Date: Tiller Press, an imprint of Simon & Schuster 2021

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 613.7 WRI

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 613.7 WRI

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