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Abdomen Diet therapy Menus Reducing diets Reducing diets Recipes Women Health and hygieneVaccariello, Liz.
Summary: This eating plan integrates monounsaturated fatty acids (MUFAs) into every meal to help women banish those stubborn-and dangerous-extra pounds in the tummy region. The follow-up cookbook puts the eating plan into action with over 200 recipes, as readers learn how to cook for better health and a slimmer waist, while losing up to 15 pounds in 32 days.--From publisher description.
Format: text
Publisher / Publication Date: Rodale 2009
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 VACCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Spec VaccarielloVaccariello, Liz
Summary: "Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks."
Format: text
Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 VACVaccariello, Liz.
Summary: "Flat Belly Diet!" author Vaccariello presents "400 Calorie Fix," which makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (no-cook) meals, and options that make it simple to dine out.
Format: text
Publisher / Publication Date: Rodale Press 2010