Search
Type
Format
Sort
Location
Audience

Summary: A lifelong weight control program featuring easy-to-follow, fat burning exercises and nutritional guidelines.

Format: moving image

Publisher / Publication Date: Sony Music Entertainment 2003

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD KAT

Summary: Interval training combining aerobic and anaerobic workouts to increase the metabolism and maximize calorie burning.

Format: moving image

Publisher / Publication Date: Sony Music Entertainment 2002

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD KAT

chat loading...
Back to Top