Rountree, Sage

Summary: "Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance"--

Format: text

Publisher / Publication Date: Rowman & Littlefield 2024

Copies Available at Kingsley

1 available in New Non-fiction, Call number: 617.1 ROU