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Affective disorders Treatment Chronic pain Treatment Insomnia Treatment Interpersonal relations Mental healing Mental health education Self-help techniques Self-management (Psychology) Stress management Substance abuse Treatment

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Hauri, Peter. Satterfield, Jason M.

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bibliography Documentary films. Educational films. Filmed lectures. Lectures. Video recordings for the hearing impaired. videorecording

No more sleepless nights

Hauri, Peter.

Details

Summary: Suggests safe, natural ways to overcome insomnia without drugs.

Format: text

Publisher / Publication Date: John Wiley 1996

Sorry, no copies available

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Cognitive behavioral therapy : techniques for retraining your brain

Satterfield, Jason M.

Details

Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.

Format: moving image

Publisher / Publication Date: 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.8 COG

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