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Muelrath, Lani.

Summary: "It's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan-until now. If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don't have to do it alone. The Plant-Based Journey provides the support you need every step of the way to make your...

Format: text

Publisher / Publication Date: BenBella Books, Inc. 2015

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 MUE

Shah, Rani

Summary: An "illustrated guide to harnessing the rhythms of nature for self-care ... [which examines] the habits of the porcupine to the sunflower to the wombat to the dragonfly--for small and simple things we can do to slow down, recharge, and living more thoughtfully, lovingly, and harmoniously"--Publisher marketing.

Format: text

Publisher / Publication Date: Dey St., an imprint of William Morrow 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 SHA

Garcia, Gabi

Summary: "Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully,...

Format: text

Publisher / Publication Date: Take Heart Press 2017

Sorry, no copies available

Place a hold to request this item.

Graber, Alan L. (Alan Lee)

Summary: Diabetes happens in a life that already has a story. This book, composed of nearly forty personal narratives, based on taped interviews, about the lives of actual patients with diabetes, draws upon the collective experience of an endocrinologist and two nurse practitioners who worked together for twenty-five years. The people who describe their experiences with diabetes range from teenagers to...

Format: text

Publisher / Publication Date: Vanderbilt University Press 2010

Copies Available at Fife Lake

1 available in Stacks, Call number: 616.4 GRA

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