Miller, Lisa
Summary: "Spirituality is the birthright of every human on earth. Whether it's saying a prayer or doing a meditation, whether you walk in nature or read inspirational books, there are many ways to tap into a heightened awareness. No matter what age you're at or what walk of life, you can start your spiritual quest at any time, and in The Awakened Brain psychologist Dr. Lisa Miller shows you how. Based...
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Publisher / Publication Date: Random House 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 153 MILMuscara, Cory
Summary: In Stop Missing Your Life , mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true Presence : a quality of being that is...
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Publisher / Publication Date: Lifelong 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 MUSMiller, Andy J.
Summary: "This creatively wacky and interactive exploration of the abstract concepts of the human experience, such as feelings and thoughts, encourages readers to look past the visible and connect with the things that are not seen."--
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Publisher / Publication Date: Chronicle Books LLC 2023